I’m Allison, a life coach living just north of London with my husband David. We have two children. I’m in my third year with Justin and Abi Stumvoll’s Life Consulting Masterclass (LCMC), and I love nothing more than being outside with my dog, enjoying the countryside in all weathers. I’m also a lover of good coffee and entertaining friends.

My emotional health journey began when my children were small. Growing up with a father who suffered from depression and a chaotic, people-pleasing mother, I learned to adapt and put others’ needs before my own. This led me to attract similar friends and colleagues, and I longed for acceptance and connection. But then I discovered Justin and Abi’s connected life podcasts, and during Covid, I decided to do their Living Fully Alive course. It was life-changing! I connected the dots and understood myself in a way I never had before.

I continued with LCMC, where we learned to reparent ourselves and recognize our behaviours and belief systems. With the help of my consultant, I stepped out of the victim mentality and began to build healthy boundaries. The biggest change was recognizing when I was abandoning myself and meeting myself with love and compassion. As I divorced my old belief systems and embraced the truth of who God made me to be, I experienced accelerated healing. Now, I hardly recognize myself and feel passionate about continuing on this journey and bringing others with me.